Saturday, February 28, 2009

Younger This Month maybe?

I'm not working out as much as Christopher Crowley and Dr. Lodge want me to. But, I'm sure enjoying my walks. Look at the pictures in Chagrin's Whiteside Park, from two different walks. Taken on my iPhone. Some other great pics were trashed, though--my finger was in them.

Wednesday, February 11, 2009

Younger Next Year

Younger Next Year

Finally, I restarted my program. In the last four months I’ve lost my job and 42 pounds. While I sorely miss the income, I don't feel the same regarding the weight. About 18 pounds to go, and these next in the final stretch are going to drop off very slowly. I have no more clothes into which I can shrink. Buying new clothes and not having an income don't mesh well. Actually, the weight loss has slowed down because I'm now eating about as I plan to in "maintenance" mode. Losing very little, but staying in control. A soft landing.

With the help of my friends (they don't know me) Chris Crowley and Dr. Henry Lodge, who co-wrote "Younger Next Year", I'm working hard at coming out of this period of unemployment a lean, mean fighting machine (www.youngernextyear.com).

Actually, many, many thanks also go to Dr. Barbara Berkley and staff at Weight Management Partners (www.weightmp.com).